Game-changing sleep solutions
A place where parents are guided and supported to transform their children’s sleep into enjoyable, connected bedtimes, consolidated nights and reliable naps.
YOU MIGHT BE FEELING TIRED, CONFUSED BY CONFLICTING ADVICE, FRUSTRATED, LIKE YOU ARE FAILING.
Wondering why?
One to one support-led services
Join thousands of parents and enjoy connected bedtimes, consolidated nights and reliable naps under the expert guidance of industry leader and originator of the stay and support approach Lucy Wolfe, H. Dip, MA Psych. RM. Work one to one with Lucy, receive a full written, bespoke plan, along with direct support and guidance to meet your sleep goals in a compassionate and responsive way.
Book a support-led meeting
To include: an in-depth review of your child’s sleep, temperament and family culture
One hour video consultation with Lucy Wolfe
Receive a tailor-made, step by step written plan designed to meet your sleep goals responsively
Full support and guidance by email and video calls over 2-4 weeks
Additional notes to support future adjustments to age 4
Fees from €399-499
30 minute sleep chat
A sleep chat is a 30 minute informal consultation via zoom to help you gain insights and understand what changes and adjustments will elevate and improve your current sleep experience. This service is generally not suitable for long-standing issues but ideal for transitions and troubleshooting.
Member of the following
Parents decide to work with me for many reasons. Here are few:
Your child’s sleep profile is a challenge
Despite your best efforts you still experience a number of challenges such as sleep resistance, frequent night waking, long wake times over-night, excessive upset, short naps, and early rising, for example. You may also have feeding, weaning, and behavioral concerns that are interrelated.
You don’t know where to start
As your child’s sleep is multi-dimensional and entirely unique, general recommendations may not always apply and conflicting information and emotions may undermine your efforts. You may begin to second guess yourself too. This can mean starting to make changes feels too overwhelming and your confidence may be lower as a result of being tired, and emotionally worn out.
Bespoke guidance and ongoing support
Many parents intellectually know what changes are required or may help, but benefit from the level of support, mentoring, guidance, insight and accountability the process of working with an experienced sleep specialist provides for. When delivered in a compassionate, non-judgmental setting; parents own intuition, and understanding has an opportunity to flourish, as we nourish your being and that of your child.
Tried sleep training before and it was unsuccessful
It is hard to stay predictable and on track when you are doing this solo; working with a professional enables you to stay on track when everything feels off track. The process helps you to understand where to start, what feels right for you and most importantly what helps to promote better sleep, appetite, mood and behavior-for all family members and to future-proof your child’s sleep experience too.
Expectations matter
We know that psychologically having a plan, a clear pathway and range of solutions presented to you, as well as being accompanied, accountable and supported, helps individuals to address hard challenges, lean on the professional, exchange thoughts, feelings and emotions, and in this holding of space, become engaged, motivated and empowered to make and maintain changes that support your goals.
Co-Creational collaboration
Working WITH a family is a big part of the solution. Collaborating together, combining your understanding and aspirations, together with all the parties to the sleep equation can be factored in, and unique dynamics can be addressed; decisions can be encouraged in a supportive culture that means everyone (Mum, Dad, Co-Parent, Baby, Sibling, Childminder) feels seen, heard and belonging-and that level of safety continues to promote your sleep story and journey.
I am an industry-leader. I have been in practice for over 14 years and developed the stay-and-support approach. This means that I know more about this approach, than any other practitioner who also propose they use this method. Furthermore, I have been in a position to witness, resolve and learn from each family that has engaged with me, meaning that the depth of knowledge and experience, coupled with ongoing training, education, research and expertise are applied to your sleep plan and process that allows your goals to emerge in a collaborative, co-creational and effective way. What are you waiting for? You are literally weeks away from better sleep once you send the email.
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