Lucy Wolfe Sleep Plan

6-8 Month Baby Sleep Plan

6-8 Month Baby Sleep Plan

There is possibly no other time than between 6-8 months that your child’s sleep changes so much and so rapidly. 

If you are feeling exhausted, especially if your baby is waking through the night and struggling to get back to sleep. Rest assured, you are not alone. 

I will support and guide you through creating your sleep plan for your baby-helping address both night and day sleep challenges. 

Start your sleep plan now
Lucy Wolfe 6-8 Month Online Course

I have created this course with you and your busy life in mind

This course covers this critical 2 month period both, developmentally and emotionally, allowing you to refine your sleep plan accordingly at a rate and pace that is suitable for your baby.

Although 6-9 months is often suggested as a time period; I find it impossible to see how great, appropriate, and long-lasting sleep can be established within a wider range, without the specific guidance that I will provide for this 6–8-month category! Once your positive sleep practises are established, you will be able to greet 8 months plus and onwards, with all the guidance and information that is included within this course, so that you will future-proof your baby’s sleep, whatever their age. 

Just some of the topics covered:

  • A guide to understanding the science of sleep
  • Common barriers to sleep success
  • How to create a sleep foundation and an optimal sleep and emotional environment
  • Downloadable age-related feeding and sleeping routines and how to implement them
  • A guide to age relevant nap transitions
  • Encouragement to make key decisions about room-sharing, dummy use, and night feeding
  • Guidance on how to use the stay and support approach to settle your baby
  • Support to work through the various stages of your sleep journey
  • Information on how to manage teething, sickness, leaps, and routine disturbances
  • Feeding and sleeping balances for the next age range
  • How to create your child's ability to fall asleep without a parent present - without leaving them to cry.
  • How to manage night-waking, dummy runs, and night feeding
  • How to wean or retain night feeds as appropriate
  • How to move them into their own room or successfully room-share
  • How to implement my age-appropriate sleeping and feeding suggestions, explaining when to offer your feeds and the best times to attempt nap and bedtime to promote great sleep. (All downloadable)
  • Show you how to create a bedtime routine that supports optimal sleep health and development
  • Transition from 3-4 naps to ultimately 2 naps by ca. 8 months
  • Show you how to achieve, maintain and future - proof your child’s sleep through typical teething, sickness, nap transitions, developmental progressions, and routine disturbances
  • Continually encourage and empower you to create a flourishing, nourishing, attuned family culture

This course includes:

  • Video instruction within ten structured modules.
  • Evidence-based & Practice informed.
  • Downloadable material to help formulate your own personal sleep plan.
  • Comprehensive FAQ section.
  • BONUS: 8-12 Month age related feeding and sleep balance document.
  • There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.

Enrol today and discover how you can gently and collaboratively help your child become invested in achieving and maintaining their sleep whilst feeling safe and secure, and ultimately, well rested.

Start your sleep plan today for €50 (£43.06)

Start your sleep plan now
If you are looking to buy this course for a loved one, follow this link to purchase a personalised voucher.

What people say

'I highly recommend availing Lucy's help to support your little one's sleep. Food intolerances and silent reflux led our 8 month old to wake every 45 minutes at night - we were exhausted. We saw improvements faster than we had expected and once we all began to sleep, family life became enjoyable and the baby's development came on in leaps and bounds. Lucy listened to us and her main focus was everyone's well being throughout. Everything she said worked! We still don't know ourselves when we go to bed and actually sleep. Thank you Lucy!'
Bought your 6-8 month course two weeks ago. Week 2 we are seeing two of the best nights sleep the last two nights.
Sarah Holleran
We have had great success implementing your strategies & I have recommended your approach to so many new mums I have met recently. I only wish I had heard of you for my first baby as I labelled her a bad sleeper & wonder now would she have slept & ate better if we had tried harder. Anyway, we have 2 great sleeping children now!
I just want to drop you a line to say a thank you! We tweaked a few things - less bottles & brought his dinner (ensured it included protein) & his bottle at least 40 mins earlier. I am delighted to report back the last 3 nights he has slept 8pm to 7am. And only a couple of dummy runs. Thank you so so much.
I started your routine this day last week with my 7-month-old. She always woke at least 7 times a night every hour to 45m....I was a wreck and completely worn out...one week later, she is sleeping from around 7.15pm to 5 or 6...waking once for a feed...it is not perfect yet but a life changing improvement...thank you.
I just wanted to let you know that we are currently on day 11 of your plan and so far, have seen great results. We have had a few nights of sleeping through from my 6-month-old baby boy from his last feed at around 11 to 6/7 am. Still have a few early starts but to be honest that is still better than where we were. Still working through the process but it was so much easier than I thought it would be and we did not have as many tears as I feared.
My little girl has been sleeping through because I implemented the self-settling approach that you teach on your course, she used to have all her naps on my arms and would wake up many times during the night. I was able to teach her to self-settle and to sleep in her cot during her naps thanks to you.
I bought your online course, since then, I have started to use your guidelines and have seen a massive improvement in his sleep. So, he wakes any time between 6 and 7 although today we went to 7 10am! Has his bottle within a half hour and then his breakfast shortly after? Then two hours later he goes for his nap in his cot, blinds pulled with a soother and muslin cloth, he sleeps on his side and generally we just leave him down and walk out and he goes asleep himself! Amazing! The odd time we could have tears, or he may need more help. This goes for all sleeps.
This course has made our lives so much better. If you need a better sleep for you and your little ones, give this a try. Lucy Wolfe knows what she is talking about!!
Happy to report our baby is sleeping like a trooper...practically 7pm-6am 95% of the time and napping during the day better than ever before…. Also, very capable of resettling herself now when she does wake. it is such a relief to have her in such a good routine before I head back to work next month.
What I love about Lucy’s approach is that it is child-led, gentle, and actually works, without the need for ‘cry-it-out’. If anyone is feeling desperate but is not comfortable with the cry-it-out method, I would strongly urge you to speak to Lucy and read her books or buy her online course. Within two weeks of making changes our daughter’s sleep had improved dramatically.
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