6-8 Month Baby Sleep Plan
6-8 Month Baby Sleep Plan
There is possibly no other time than between 6-8 months that your child’s sleep changes so much and so rapidly.
If you are feeling exhausted, especially if your baby is waking through the night and struggling to get back to sleep. Rest assured, you are not alone.
I will support and guide you through creating your sleep plan for your baby-helping address both night and day sleep challenges.
I have created this course with you and your busy life in mind
This course covers this critical 2 month period both, developmentally and emotionally, allowing you to refine your sleep plan accordingly at a rate and pace that is suitable for your baby.
Although 6-9 months is often suggested as a time period; I find it impossible to see how great, appropriate, and long-lasting sleep can be established within a wider range, without the specific guidance that I will provide for this 6–8-month category! Once your positive sleep practises are established, you will be able to greet 8 months plus and onwards, with all the guidance and information that is included within this course, so that you will future-proof your baby’s sleep, whatever their age.
Just some of the topics covered:
- A guide to understanding the science of sleep
- Common barriers to sleep success
- How to create a sleep foundation and an optimal sleep and emotional environment
- Downloadable age-related feeding and sleeping routines and how to implement them
- A guide to age relevant nap transitions
- Encouragement to make key decisions about room-sharing, dummy use, and night feeding
- Guidance on how to use the stay and support approach to settle your baby
- Support to work through the various stages of your sleep journey
- Information on how to manage teething, sickness, leaps, and routine disturbances
- Feeding and sleeping balances for the next age range
- How to create your child's ability to fall asleep without a parent present - without leaving them to cry.
- How to manage night-waking, dummy runs, and night feeding
- How to wean or retain night feeds as appropriate
- How to move them into their own room or successfully room-share
- How to implement my age-appropriate sleeping and feeding suggestions, explaining when to offer your feeds and the best times to attempt nap and bedtime to promote great sleep. (All downloadable)
- Show you how to create a bedtime routine that supports optimal sleep health and development
- Transition from 3-4 naps to ultimately 2 naps by ca. 8 months
- Show you how to achieve, maintain and future - proof your child’s sleep through typical teething, sickness, nap transitions, developmental progressions, and routine disturbances
- Continually encourage and empower you to create a flourishing, nourishing, attuned family culture
This course includes:
- Video instruction within ten structured modules.
- Evidence-based & Practice informed.
- Downloadable material to help formulate your own personal sleep plan.
- Comprehensive FAQ section.
- BONUS: 8-12 Month age related feeding and sleep balance document.
- There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.
Enrol today and discover how you can gently and collaboratively help your child become invested in achieving and maintaining their sleep whilst feeling safe and secure, and ultimately, well rested.