8-12 Month Baby Sleep Plan
I love working with families of children aged 8-12 months – there is unbelievable scope to help your child start to sleep through the night and nap well too. There is potential to night-wean and promote longer, more restful sleep all round. I have created this course with you in mind, I want you to nurture your child’s sleep into being the best that it can be based on their age and their stage.
Purchase your sleep plan today for €55 (£47.37)
I have created this course with you and your busy life in mind
I will walk you though discovery of reasons why you are struggling, and I will show you how – how to create your child’s ability to fall asleep without a parent present – without leaving them to cry – how to manage night wakings, dummy runs, night feeding, early rising and bed -sharing that you are ready to change. How to move them into their own room if this is what you would like; where to offer your feeds and the best times to attempt nap and bedtime to promote great sleep and how to create a bedtime routine that supports optimal sleep health and development.
Enrol today and discover how you can gently and collaboratively help your child become invested in achieving and maintaining their sleep whilst feeling safe and secure, and ultimately, well rested.
How this course works:
This course covers everything that you need to create a sleep plan for your baby-helping address both night-time and day-time sleep challenges.
You will have access to videos, written material and downloadable documents to support your journey.
This course covers:
- A guide to understanding the science of sleep
- Common barriers to sleep success
- How to create a sleep foundation and an optimal sleep and emotional environment
- Downloadable age-related feeding and sleeping routines and how to implement them
- A guide to age relevant nap transitions
- Encouragement to make key decisions about room-sharing, dummy use, and night feeding
- Guidance on how to use the stay and support approach to settle your baby
- Support to work through the various stages of your sleep journey
- Information on how to manage teething, sickness, leaps, and routine disturbances
- A sleep log to track your progress
- Feeding and sleeping balances for the next age range
This course includes:
- Video instruction within ten structured modules.
- Evidence-based & Practice informed.
- Downloadable material to help formulate your own personal sleep plan.
- Comprehensive FAQ section.
- BONUS: 12-18 Month age related feeding and sleep balance document.
- There is no time limit for how long you have access to the course, and you can revisit any section as many times as you need to.
Enrol today and discover how you can gently and collaboratively help your child become invested in achieving and maintaining their sleep whilst feeling safe and secure, and ultimately, well rested.