My sleep approach takes every facet of your child’s story into account, and I help inform and identify core reasons that may be affecting your child’s sleep profile to gently unlock their natural, inherent sleep skill set, enabling them (and you) achieve a deeper, more rested, and less interrupted sleep. All this can be achieved without leaving them to cry alone.

I will never support or endorse leaving your child alone to “cry it out” or use cry intensive strategies. 

I encourage you to use, when required, my Stay-and-Support Approach that allows you to be physically responsive, verbally reassuring and emotionally connected until they feel more safe and secure in their own sleep ability. All the guidance provided is evidence-based, and practice informed.

When you purchase a sleep plan you get instant lifetime access to a complete series of self paced video and downloadable content. 

You can refer back to any section of the course at any time to review while building your individual plan for your little one.