Lucy Wolfe Sleep Plan

Online baby sleep plan courses

Ready to start sleeping better?

My sleep approach takes every facet of your child’s story into account, and I help inform and identify core reasons that may be affecting your child’s sleep profile to gently unlock their natural, inherent sleep skill set, enabling them (and you) achieve a deeper, more rested, and less interrupted sleep. All this can be achieved without leaving them to cry alone.

I will never support or endorse leaving your child alone to “cry it out” or use cry intensive strategies. 

I encourage you to use, when required, my Stay-and-Support Approach that allows you to be physically responsive, verbally reassuring and emotionally connected until they feel more safe and secure in their own sleep ability. All the guidance provided is evidence-based, and practice informed.

When you purchase a sleep plan you get instant lifetime access to a complete series of self paced video and downloadable content. 

You can refer back to any section of the course at any time to review while building your individual plan for your little one.

0-6 Mth Sleep Plan

12-18 Mth Sleep Plan

6-8 Mth Sleep Plan

18 - 2.5 Yrs Sleep Plan

8-12 Mth Sleep Plan

3-6 Years Sleep Plan

What people are saying...

I bought the course and am working my way through it!I love this style of course, so much easier for mom-life, I can play it on headphones or over bluetooth speakers in the kitchen.
Course was super easy and enjoyable to get through…
I started your online course last week and it has really given me that extra bit of support and guidance that I needed alongside your books to settle our little one into a more consistent routine. The last couple of days I’ve had to wake her from her naps which are in her cot-she had been a 30-40m cat napper and only in my arms- and we’ve even gotten a few 7am wake ups instead of the usual 5am! I am heading back to work soon and I m feeling better about it knowing she’s able to have proper naps throughout the day.
I just don’t have the time to read a book and continually go back and forth trying to make all the changes that are needed. 
The Course was so easy to access, understand and take action. I was able to download the routines and we created a plan from all the guidance that has helped us go from feeding and rocking to sleep, waking 7+ times overnight, seeing 6am+ wake up  and settling naps in the cot as well. I can’t believe the difference it has made, we are confident and we also have a plan for the future to manage the bumps in the road.
I love Lucy’s approach but I just needed some extra refinements and the sleep plan course has helped with that.  WE don’t have the budget for a one to one consultation but this has been a perfect solution – it feels like she is working with you – on video through all of the stages. We are now both able to put our baby to bed with no trouble, she is reliably sleeping through the night and when she does not, we know what to do and those dreaded early mornings are fading away too. I feel like I understand sleep so much more now , thank goodness for Lucy Wolfe sleep plans!!

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