Online baby sleep plan courses
Ready to start sleeping better?
My sleep approach takes every facet of your child’s story into account, and I help inform and identify core reasons that may be affecting your child’s sleep profile, and by making appropriate changes gently unlock their natural, inherent sleep skill set, enabling them (and you) achieve a deeper, more rested, and less interrupted sleep overnight and to nap well during the day too. All this can be achieved without leaving them to cry alone.
I will never support or endorse leaving your child alone to “cry it out” or use cry intensive strategies. I encourage you to use, when required, my Stay-and-Support Approach that allows you to be physically responsive, verbally reassuring and emotionally connected as you accompany your child; to always respond, to soothe and to calm them for the duration of their sleep learning journey…. until they feel more safe and secure in their own sleep ability. All the guidance provided is evidence-based, and practice informed.
When you purchase a sleep plan you get instant lifetime access to a complete series of self paced video and downloadable content. You can refer back to any section of the course at any time to review while building your individual plan for your little one.
6-8 Month Sleep Plan
8-12 Month Sleep Plan
12-18 Month Sleep Plan
What people are saying...
My approach in the courses is the same as in my books but the delivery to parents is different – based on feedback; parents are often too tired to read and fully implement the guidance in the book with ease – the online sleep plan course is more like a one to one consultation, and although it is not specific to your baby, it is laid out for you to follow with the important changes explained to you that many parents miss or overlook in the books, or do not feel confident enough to change; and this affects their progress and goals. Here, you just progress through the easily digested course chapters that cover your plan to sleep in a linear way over 4-5 weeks – making changes and refinements that continually help you move towards your sleep goals. It is straightforward, easy to use and effective.